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How to Make Fried Green Tomatoes

There are about a hundred ways you can fry a green tomato. Everyone has an opinion, and most of them will get you a tangy, tasty final result. This recipe is a good basic (because I like the basics) and you can easily adjust or build the flavors to your preference. 

a stack of fried green tomatoes on a plate
Key
points
  • Green tomatoes are firm and tangy
  • Season your tomatoes well with salt and pepper in your dry ingredients and add more salt after frying
  • Buttermilk and hot sauce add a nice tang for breading
  • After coating, let the tomatoes sit four or five minutes before frying so the breading can “set”
  • Fry your tomatoes in batches in a heavy skillet so they don’t steam, adding a bit of oil as you go

What is a green tomato? 

A green tomato is any tomato that has not ripened yet. Where to find them? If you grow tomatoes yourself, just harvest them before they turn red.

No garden? No problem.

See if a friend grows tomatoes. Otherwise, you can usually find them at your local farmers’ market or grocery store.

I suggest going the grocery store route last. The quality just won’t be as good as homegrown or farmers’ market tomatoes.

What you’ll need for this recipe:

  • Three or four medium green tomatoes
  • Self rising cornmeal or plain cornmeal
  • All purpose flour
  • Buttermilk
  • Salt and pepper
  • Hot sauce (optional)

What makes fried green tomatoes so special?

Fried green tomatoes might sound like an odd concept. “Why fry unripe tomatoes?” you might ask. Because they are delicious.

Green tomatoes are firmer than a ripe tomatoes, allowing them to stand up better to frying. Plus, they have a delicious tartness to them.

When battered, properly seasoned, and fried, the combination of tart, salty, and crispy is hard to resist. 

How to keep green tomatoes for frying

After harvesting or purchasing green tomatoes, I recommend storing them unsliced on the countertop until you are ready to fry them. They will be happy there for up to a week.

They might start to get a little pink the longer they sit. This isn’t a deal breaker. Go ahead and use them anyway. I do not recommend refrigerating green tomatoes.

The low temperatures will cause them to lose their flavor. 

How to bread and fry green tomatoes

Mix hot sauce in to buttermilk and blend the cornmeal, flour, salt and pepper in a separate bowl.

Slice the green tomatoes to your preference but no more than 1/4″-1/2″ thick. Some people like them very thin and that’s fine too.

a green tomato on a plate of cornmeal and flour

Flip the sliced tomato over in the cornmeal mixture once to get it lightly coated.

a plate with a slice of green tomato covered in cornmeal

Use a fork to move the tomato to the buttermilk and dip it in, dripping off the extra buttermilk, then move back to the cornmeal.

a bowl of buttermilk with a fork lifting out a coated tomato slice

Use a fork to toss the cornmeal on top of the tomato and press it on firmly on all sides. Set the coated tomatoes aside so the breading can set for four or five minutes.

a plate with a fork holding a coated green tomato

Should I shallow or deep-fry green tomatoes?

You can deep-fry green tomatoes, but I prefer shallow-frying them. It’s less of a mess and I think it yields a tastier end product.

Heat just a few tablespoons of oil in the bottom of a heavy-bottomed skillet (I like cast iron but feel free to use something else) and start frying. 

When it comes to oil, coconut oil or avocado oil would be my top choices here because they are less inflammatory than vegetable oil.

Feel free to use any cooking oil with a high smoke point, though. Keep in mind that green tomatoes will absorb oil as they fry.

To prevent an overly greasy finished dish, keep the oil at 375 degrees F. As the oil disappears, add a bit more and let it come to temperature before continuing frying.

a skillet with green tomatoes frying inside

The key is proper seasoning

The flavor of green tomatoes is so mild that they do not taste like much unless seasoned properly.

I recommend adding plenty of salt and pepper to the flour (as opposed to adding it directly to the tomatoes).

Give the fried tomato a taste test at the end and sprinkle with a bit more salt and pepper if needed. 

Let the tomatoes cool without steaming

One of quickest ways to end up with soggy fried food is allowing steam to build and soften the breading, causing it to fall off.

To avoid this, do not stack the crunchy fried tomatoes once they have been cooked.

Instead arrange them in a single layer on a cooling rack to allow for maximum airflow. 

Common frying problems and how to prevent them

Frying is an incredibly simple, versatile method of cooking that has the potential to yield some truly delicious results. It can be a little tricky, though. Here are a few common errors people make when frying tomatoes and how to avoid them. 

  • The breading falls off during the frying process. This is likely due to your frying oil being too cold. Turn up the heat slightly. 
  • The tomatoes are sticking to the pan. This is probably because the pan was too cold when you added them to the skillet. Turn up the heat a bit and give the tomatoes a little extra time before flipping them with a thin spatula. 
  • Burned breading. Hard tomatoes. This can happen when your tomatoes are too thick or when your breading is made up of fast-burning ingredients, such as Panko or breadcrumbs. Start with thinner slices and/or turn the heat down and flip the tomatoes often. 
  • The breading is falling off while the tomatoes are cooling. This is often because the fried tomatoes have been stacked on top of each other, causing them to release steam that softens the breading and causes it to fall off. Arrange them in a single layer on a wire cooling rack with plenty of space between tomatoes. 

How to freeze

Don’t even try. Freezing causes the cell membranes on tomatoes to burst. When you try to thaw and reheat them, they will leak water, causing the breading to get soft and squishy. Ew! 

To make them without cornmeal 

I really think the cornmeal adds an irreplaceable crunchy texture to this classic southern dish. If you are set on making them without cornmeal, though, go ahead and replace it with Panko.

Do note that these ingredients burn faster than a cornmeal and flour breading. So keep an eye on the tomatoes and flip them often to avoid a charred finished product. 

How to air fry green tomatoes 

Air fryers are all the rage lately and you can absolutely use one to make these tangy fried green tomatoes.

Cook times will vary depending on the thickness of the tomato slices. I suggest slicing the green tomatoes into ¼” slices. 

Preheat the air fryer to 400 degrees F and arrange the sliced and battered tomatoes in a single layer in the basket of the air fryer.

Spray or brush them with avocado oil before frying for 5-6 minutes. Flip the tomatoes over, spray or brush the other side with avocado oil, and fry for an additional 5 minutes.

three stacked green tomatoes sliced open on a plate

Dipping sauces 

While these fried green tomatoes are fantastic on their own, they are even better when paired with a delicious dipping sauce. Here are some ideas for you. 

What to serve with fried green tomatoes

These southern fried green tomatoes go great with pretty much anything. I enjoy serving them with dishes that are not fried to break things up. Here are some of my favorites. 

Watch me make them here:

 

How to fry green tomatoes

Fried green tomatoes are totally southern, tangy and the perfect addition to your dinner table. Try this basic recipe and then spice it up if you want to. 
Prep Time 6 minutes
Cook Time 10 minutes
Total Time 16 minutes
Servings 5 people
Author Rachel Ballard

Ingredients
  

  • 3 to 5 medium green tomatoes cores removed and sliced thin
  • 1 cup buttermilk
  • 1/4 cup all purpose flour
  • 3/4 cup self rising cornmeal mix see Note 1
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • oil for frying refined coconut oil, good lard, avocado oil or other flavorless oil
  • hot sauce optional

Instructions
 

  • In a small bowl, add the buttermilk and a couple dashes of hot sauce if you want it, then stir to combine. 
  • In a separate shallow dish add the flour, salt, pepper, and cornmeal mix. 
  • Batter your tomatoes in this order: first into the flour/cornmeal, then into the milk and back into the flour.
  • Add about four tablespoons of oil to a regular skillet and warm over medium-high until the oil sizzles as soon as a tomato touches it. As they cook, some of the oil will absorb, so you may need to add a tablespoon more between each batch. 
  • Fry the tomatoes in batches, being careful not to crowd them. Fry about 5 minutes per side and the breading should be golden brown. Drain on paper towels and sprinkle with a little extra salt if needed. Serve immediately.

Notes

Note 1: Self rising cornmeal mix is found near the flour in the baking aisle. It’s not straight cornmeal. More finely ground, it’s blended with a little flour and I like it best in this dish. If you only  have cornmeal and flour, you can use that to.

Nutrition

Serving: 4slicesCalories: 158kcalCarbohydrates: 30gProtein: 5gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 5mgSodium: 513mgPotassium: 276mgFiber: 3gSugar: 5gVitamin A: 626IUVitamin C: 17mgCalcium: 142mgIron: 2mg
Tried this recipe?Tag us on Instagram @feastandfarm and hashtag it #feastandfarm
Course Side Dish
Cuisine American
green tomatoes

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7 Comments

    1. You could slice them if you had to but I wouldn’t put the batter coating on in advance.It would fall off and eventually suck a lot of the moisture out of the tomatoes. It’s really a recipe that has to be made fresh. –Rachel

    1. Love fried green tomatoes, I use in one bowl white corn meal and flour (same amount of each) mix, in another bowl I use a egg, cut tomato about 1/4 ” thick, then dip, tomato slice in egg, then cornmeal mix. In Indiana neighbors and friends would give me some and in Florida there a vegetable stand I can get them Thanks for sharing your recipe I will have to give it at try. New sub here found you looking up rolls, and you have more recipes I want to try. Thank you.

  1. I love this! I definitely want to try it out… unfortunately our tomatoes didn’t grow this year. The garden isn’t growing the same since H. Sandy knocked a tree on it. I will check out the farmer’s market on Sunday for the perfect tomato though!

    Thanks for the awesome recipe!

    1. Mother nature sure can do a number on our gardens, that’s for sure Jenna. The farmer’s market is a great place to try or if you have a friend who is raising a garden, hit them up for a couple. Around here everyone has a garden and it’s easy to get what you need but I know it’s not that way everywhere. Maybe you can get that tree out of the way for next year or consider growing one plant in a large pot next season. Thanks for your kind words–come hang out with me some more!

      –Rachel

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About the Author

Rachel Ballard, RN, BSN brings more than 20 years of professional nursing expertise to Feast and Farm. With a love for nutrient dense foods that support wellness, she works to distill complex health information and current trends into recipes that fuel the best version of yourself. Read more about Rachel here.